Our skin is the most sensitive aspect of our body because it is directly exposed to the sun and other environmental factors. As a result, we easily get an infection, acne, and other skin diseases that might lead to serious problems if not taken seriously. Likewise, an improper skincare routine can destroy our skin, leading to aging, sores, rashes, skin allergies, and psoriasis at a very young age. A proper skincare routine is vital in maintaining your skin pH balance that prevents signs of aging and healing skin diseases properly. The question arises, what one product would provide both benefits for your skin? For a very long time, Chaga benefits for skin were less known to the people of this century. However, it has been a potent compound that ancient people used for fighting skin problems and skin nourishment.
For the majority, the appearance of Chaga Mushroom might be discouraging. Due to this reason, the benefits of this magical ingredient have gone unnoticed for so long.
In this article, we’ll explore Chaga skin benefits for women of all age groups. Before discussing that, see what it is actually.
What is Chaga?
Chaga is a mushroom that grows on birch trees. However, it does not look like a mushroom; rather, it looks like burnt charcoal. Dark brown from the outside and mustard yellow on the inside, the Chaga mushroom is a certain kind of powerful fungus used medicinally for centuries to regenerate and rejuvenate skin tissues. The vivacious fungus is mainly found in colder regions like Canada, Alaska, Korea, Russia, and Siberia. You’ll be surprised to know that it is hard as a rock. Even you try to break it with a hammer, it will not be so easy.
Top 5 Chaga Benefits for Skin
Chaga contains iron, calcium, potassium, magnesium, and minerals which are beneficial for your skin tissues.
1. Protects you from sun damage
Chaga protects the skin from harmful rays of the sun. It also helps in reducing dark spots on the skin caused by sunlight. This is possible because chaga contains a high level of melanin which provides UV protection to your skin. Melanin is an amazing ingredient that protects your skin from harmful UV rays, thus reducing the risk of skin cancer. Buy yourself a good quality sun protection chaga cream and enjoy chaga melanin benefits for your skin
2. Chaga Mushroom for Acne
Chaga mushroom is excellent for acne. It helps in fighting the bacteria that cause acne. Due to betulonic acid present in it, it regulates the oil production in pores. Not only acne, it also helps in treating other skin conditions like eczema and psoriasis that are also caused due to inflammation.
3. Provides anti-aging properties
Chaga is an anti-oxidant (contains Superoxide Diamatuse) that protects your skin cells against free radicals accumulated in the body due to stress, pollution, and sun exposure. These radicals are the biggest cause of aging. When you consume chaga, the parasitic properties present in it do an awesome job of fighting and preventing these free radicals effectively, which in return slows down the aging process, so you stay fresh and glowing.
According to research conducted by National Cancer Institute, chaga contain 46 times more antioxidants than blueberries.
4. Provides Anti-Inflammatory properties
Oxidative stress leads to skin inflammation. Chaga reduces inflammation as it contains Superoxide Diamatuse and Betulonic Acid which relieves skin inflammation when applied/consumed on regular intervals.
5. Chaga Fights Cancer
Chaga prevents the growth of cancer cells. If you drink chaga tea every day, it can prevent carcinogens (the main cause of cancer) from developing, reduce tumor growth, and restores skin naturally.
READ MORE: DEAD SEA MUD BENEFITS
FAQs – Chaga Skin Benefits
Does chaga increase melanin?
The chemicals found in the chaga encourage the production of Melanin in human bodies. Or you can say that chaga is a natural source of melanin; hence with a regular use, you can easily increase the melanin levels in your skin.
Does chaga improve skin complexion?
As said above, chaga produces melanin in your skin which in return helps improves skin complexion. If you want to have fair skin, start using or consuming chaga religiously.
Can I drink chaga tea every day?
A cup of 1.5 grams once a day is acceptable as an excess of everything is bad.
Can you eat Chaga raw?
Yes, if you aren’t a tea lover, you have an option to consume it in raw form.
What’s the best season to use chaga?
Chaga grows best in cold climates, so it is especially used in the winter months.
Does chaga have side effects?
Chaga tea is beneficial for the skin, if you consume it in the right amount. Likewise, if you choose to apply chaga directly on the face, check out various online tutorials on using chaga on the skin.
Whatever of the above options you choose; try it in little quantity. However, those on medicines or taking anti-diabetes drugs should consult with the doctor or use it with caution. Taking improper dosage can influence blood glucose levels.
There are hundreds of skincare products available in the market; chaga is one of the natural and most affordable ingredients that will provide nutrients to your skin without harming yourself. It has been used in skin treatment for a long time. Its anti-oxidant properties provide your skin a lot of hydration and nourishment.
The good news is; the appearance has not discouraged Chaga from its use, and beauty expert love to add this magical ingredient in expensive skincare products. You’ll be amazed to see what the addition of Chaga into your daily skincare routine could mean for your skin.